Gluten Free Pancakes

Name: Gluten Free Pancakes Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Ingredients: 1 3/4 cups all purpose gluten free flour; 1/4 cup coconut flour; 1/4 cup hazelnut or almond flour; 1/4 cup potato starch; 1 1/5 tsp baking powder; 3/4 tsp sea salt; 1 tsp each of almond and vanilla extracts; 2 TBSP coconut oil; 1 TBSP honey; 2 eggs; 1 cup almond milk; 1 cup water

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 3/4 cups all purpose gluten free flour1/4 cup coconut flour1/4 cup hazelnut or almond flour1/4 cup potato starch1 1/5 tsp baking powder3/4 tsp sea salt1 tsp each of almond and vanilla extracts2 TBSP coconut oil1 TBSP honey2 eggs1 cup almond milk1 cup water

Directions

Mix dry ingredients. Mix wet ingredients into the dry ingredients. Heat your griddle for pancakes, and spray with nonstick cooking spray. Makes 8 fairly large pancakes

Serving Size: Makes 8, 6-8 inch pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user WHATAGRL42.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 224.4
Total Fat: 18.4 g
Cholesterol: 67.6 mg
Sodium: 352.8 mg
Total Carbs: 32.2 g
Dietary Fiber: 5.8 g
Protein: 5.5 g

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