Oat Flour Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
11/2 cups of Oat Flour 1 tsp. Baking Soda1/4 Tsp. Salt2 Tbsp. Smart Balance Spread (or butter)1/2 C Brown Sugar1 Egg White1 whole Egg3 Large over Ripe Bananas2 Tbsp. Unsweetened Applesauce1 Tsp. Vanilla1 C. Fresh Blueberry's
Measure 1 1/2 cups of uncooked Quaker Oatmeal (Not quick cooking or instant), place in high speed blender and process until flour like. Add to small and add baking soda and salt, mix and set aside.
in a large mixing bowl place remaining ingredients except the blueberry's, and mix well, add the dry ingredients to the wet and mix until just blended, and then fold in the blueberry's. put batter into muffin tin with muffin cups or spray tin with Pam. Bake at 350 for 25 minutes or until inserted tooth pick comes out clean
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user POOPSIES.
in a large mixing bowl place remaining ingredients except the blueberry's, and mix well, add the dry ingredients to the wet and mix until just blended, and then fold in the blueberry's. put batter into muffin tin with muffin cups or spray tin with Pam. Bake at 350 for 25 minutes or until inserted tooth pick comes out clean
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user POOPSIES.
Nutritional Info Amount Per Serving
- Calories: 1,655.5
- Total Fat: 33.4 g
- Cholesterol: 186.0 mg
- Sodium: 2,200.6 mg
- Total Carbs: 365.1 g
- Dietary Fiber: 28.8 g
- Protein: 30.6 g
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