Banana Berry Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
3 Bananas3C Unsweetened Organic Soy Milk1.5 C Dole Frozen Fruit10 fresh Strawberries
Throw all ingredients in blender with soy milk on bottom. Pulse until frozen fruit has broken down a little, then blend on high until smooth.
Serving Size: makes 3 - 2C servings
Serving Size: makes 3 - 2C servings
Nutritional Info Amount Per Serving
- Calories: 173.7
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 15.7 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 4.7 g
- Protein: 10.2 g
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