SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES & BASIL

Name: SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES & BASIL Recipe
Yield: 6
Ingredients: (4) cups cooked Kabuli chickpeas*; (2-3) cups packed green curly kale minced; (1/3) cup kalamata olives pitted & minced finely (about 20); (1/2) cup cubed feta cheese; (1) clove garlic minced; 1/4) cup minced red onion (optional); (4) tbsp olive oil; (2-3) tbsp red wine vinegar; (1) tsp salt (or to taste); black pepper to taste; (1) pint cherry tomatoes; fresh basil leaves (from the garden or about one 6-8 leaves)

(3)

Number of Servings: 6

Ingredients

(4) cups cooked Kabuli chickpeas*(2-3) cups packed green curly kale, minced(1/3) cup kalamata olives, pitted & minced finely (about 20)(1/2) cup cubed feta cheese(1) clove garlic, minced1/4) cup minced red onion (optional)(4) tbsp olive oil(2-3) tbsp red wine vinegar(1) tsp salt (or to taste)black pepper to taste(1) pint cherry tomatoesfresh basil leaves (from the garden or about one 6-8 leaves)

Directions

Combine the cooked beans, chopped kale, olives, feta, garlic & red onion (if using) and toss gently together. Stir in the olive oil, red wine vinegar, salt & pepper and adjust to taste. Mix all gently to incorporate the dressing. Halve the cherry tomatoes and toss them in just at the end, reserving a few to leave on top for color. Just before serving, tear a generous amount of fresh basil leaves and scatter over the top.

Serving Size:�3 main servings or 6 side servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 343.2
Total Fat: 13.0 g
Cholesterol: 22.3 mg
Sodium: 1,387.6 mg
Total Carbs: 45.0 g
Dietary Fiber: 9.1 g
Protein: 13.5 g

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Member Reviews

GCFAN2014
Excellent meal! My husband was tired of chicken :) We did include the red onion, and added Mrs. Dash Southwest Chipotle seasoning. Wonderful flavors and crunch. Great meal for hot weather. - 7/17/16
ZRIE014
tasty - 10/7/19
RAPUNZEL53
Seems great, will make. - 5/29/19
NELLJONES
I put a fried egg on top, let the yolk run through it. Delicious! - 3/19/18
REJOYCE429
This is awesome! I love the crunch and the variety of flavors. I added a bit more kale. - 9/1/15