Marinara sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Assorted tomatoes (blanched, peeled and chopped), bell peppers, zucchini, onion, carrots, mushrooms, garlic, oregano, bail, cavendars, turmeric, cayenne, sea salt, peppercorn medley, extra virgin olive oil, water
Saute onion, peppers, sliced mushrooms and garlic in 2tbsp of evil until slightly cooked. Add the rest of evoo, 2 cups water, tomatoes, spices, herbs and Parmesan. Heat to a boil. Turn temp down to a low simmer. Cover. Stir once in a while for 4 to 6 hrs. Cool. Put in food processor or blender until desired consistency. Yummy and healthy, enjoy
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KARENLH6.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KARENLH6.
Nutritional Info Amount Per Serving
- Calories: 255.6
- Total Fat: 24.4 g
- Cholesterol: 1.8 mg
- Sodium: 764.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.3 g
- Protein: 3.0 g
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