Orange Catfish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 fillet catfish, skinned1/2 cup Orange Juice2 tbsp lite soy sauce1 tbsp lemon juice
Prep:
Cut catfish fillet in cubes
Turn heat on medium. Mix orange juice, lemon juice, and soy sauce in skillet. Add the catfish and cook until flaky.
Made 2 servings for me...not sure how to measure servings.
Number of Servings: 1
Recipe submitted by SparkPeople user SSPAUGH3.
Cut catfish fillet in cubes
Turn heat on medium. Mix orange juice, lemon juice, and soy sauce in skillet. Add the catfish and cook until flaky.
Made 2 servings for me...not sure how to measure servings.
Number of Servings: 1
Recipe submitted by SparkPeople user SSPAUGH3.
Nutritional Info Amount Per Serving
- Calories: 194.8
- Total Fat: 5.3 g
- Cholesterol: 60.0 mg
- Sodium: 1,216.2 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.2 g
- Protein: 22.0 g
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