Multigrain Potato Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 serving Potatoes, Simply Potatoes, Hash Browns (1/2 cup) .25 cup Yellow Cornmeal .5 cup Oats, Quaker 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 2 medium Egg, fresh, whole, raw 8 oz Kefir, TJ's,1%, plain, 8 oz, 240 ml 0.06 cup, slivered Almonds 1 tsp Baking Soda 0.5 tsp Coconut Oil 2 dash Salt
Beat together eggs and kefir in batter bowl
Toss together potatoes, cornmeal, oats, chia, baking soda
Stir all together
Let rest for about 20 minutes in refrigerator to soften grains and chia.
Heat about 1 Tbl coconut oil in skillet - I estimated about a half a tsp would be absorbed into each cake
Pour about 1/4 c batter in skillet
Cook until bubbles stop popping, flip, cook until steam stops
Serving Size: makes 8 pancakes, about 5 inches each
Toss together potatoes, cornmeal, oats, chia, baking soda
Stir all together
Let rest for about 20 minutes in refrigerator to soften grains and chia.
Heat about 1 Tbl coconut oil in skillet - I estimated about a half a tsp would be absorbed into each cake
Pour about 1/4 c batter in skillet
Cook until bubbles stop popping, flip, cook until steam stops
Serving Size: makes 8 pancakes, about 5 inches each
Nutritional Info Amount Per Serving
- Calories: 92.9
- Total Fat: 3.4 g
- Cholesterol: 42.2 mg
- Sodium: 254.9 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.9 g
- Protein: 4.9 g
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