Chicken Alfredo with Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Chicken Breast (boneless and skinless)1/4 cup Ragu Creamy Alfredo sauce1 cup fresh cut asparagus1 teaspoon Olive oildash of Garlic Salt
Lightly brown Chicken Breat of both sides.
Pour in cup of Alfredo sauce and simmer for 15 min, or until tender.
Put olive oil in small saute pan with Garlic Salt, pan cook asparagus until tender, about 5 minutes.
Eat it up! You can cut the chicken with a butter knife.
Number of Servings: 1
Recipe submitted by SparkPeople user SCORPIOMAN60.
Pour in cup of Alfredo sauce and simmer for 15 min, or until tender.
Put olive oil in small saute pan with Garlic Salt, pan cook asparagus until tender, about 5 minutes.
Eat it up! You can cut the chicken with a butter knife.
Number of Servings: 1
Recipe submitted by SparkPeople user SCORPIOMAN60.
Nutritional Info Amount Per Serving
- Calories: 218.9
- Total Fat: 11.1 g
- Cholesterol: 71.2 mg
- Sodium: 448.8 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.8 g
- Protein: 20.4 g