Power Balls Karen

Name: Power Balls Karen Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1.5 cup Peanut Butter smooth style with salt; 1.5 cup Dried Milk Lowfat - Milkman (by DORIANTAKE); .75 cup Honey; 1 cup Wheat germ crude; .5 tbsp *Flax Seed Meal (ground flax); 2 cup Oats Quaker

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1.5 cup Peanut Butter, smooth style, with salt 1.5 cup Dried Milk, Lowfat - Milkman (by DORIANTAKE) .75 cup Honey 1 cup Wheat germ, crude .5 tbsp *Flax Seed Meal (ground flax) 2 cup Oats, Quaker

Directions

soften peanut butter in microwave.

Serving Size: makes 24 1" balls

Number of Servings: 1

Recipe submitted by SparkPeople user TENORETROMBE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 4,433.3
Total Fat: 224.9 g
Cholesterol: 39.5 mg
Sodium: 2,176.8 mg
Total Carbs: 497.7 g
Dietary Fiber: 55.7 g
Protein: 180.4 g

More Recipes Like This

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG