Low Carb Microwave Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.25 tsp Baking Soda 1 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA) 1 tbsp Butter, unsalted 1 large Egg, fresh, whole, raw
melt butter
Mix in dry ingredients mix well
Fold in beaten egg mix til smooth
Microwave 90 seconds
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user ZINNIAFLOWER1.
Mix in dry ingredients mix well
Fold in beaten egg mix til smooth
Microwave 90 seconds
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user ZINNIAFLOWER1.
Nutritional Info Amount Per Serving
- Calories: 235.8
- Total Fat: 18.3 g
- Cholesterol: 217.1 mg
- Sodium: 387.2 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.0 g
- Protein: 8.4 g
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