Strawberry Banana Smoothie

(5)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 c. skim milk 1 c. water 1 pkg. (10 oz) frozen strawberries partially thawed 1 medium banana cut into chunks 1 tsp vanilla extract 4 packets of artifical sweetner ( I like splenda) 6 ice cubes
Directions
blend all ingredients together in a blender until smooth, then enjoy!

Makes two smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user HOOTOWLRN.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 144.0
  • Total Fat: 0.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 68.5 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.3 g

Member Reviews
  • JUSTME_KELLYD
    Delidious...I cut it in half and made it for one! Just the right thing to take out the door on the way to work! - 2/3/09
  • JONATHANFALIN
    love it
    - 4/4/12
  • ERRADLER
    this was marvelous, did all ingrediants in half like post ahead of me, and skipped the same items, and then used soy instead, and it was fantastic!! :) - 6/29/08
  • TRYINGTOLOVEME
    very good recipe! i cut everything in half and it made a perfect smoothie for one. I even skipped the vanilla and sweetener and it was perfect - 5/6/08
  • YOUNGERT
    Tasty! And so easy! - 5/2/08
  • WANTS2CRUISE
    Delicious, low cal., makes 2 large servings! - 4/30/08