King Ranch Casserole
(7)
  • Number of Servings: 12
Ingredients
4 Chicken Breasts, boneless & Skinless1 green pepper, chopped1 onion, chopped2 cans Rotel tomatoes & green chilies1 can cream of mushroom soup1 can cream of chicken soup6 corn tortillas2 cups shredded cheese
Directions
Salt and pepper chicken. Bake @ 325 for 20 minutes or until cooked through. Cool and shred.
Spray non-stick skillet with Pam. Saute onion and green pepper until crisp tender. Combine onion, green pepper, shredded chicken, tomatoes and soups in a large bowl.
Quarter tortillas. Line bottom of 13 x 9 pan with 1/3 of tortillas. Top tortillas with 1/3 of the chicken mixture. Cover mixture with 2/3 cup cheese. Repeat 3 times saving the last 2/3 cup cheese for later.
Bake at 350 for 35 minutes. Sprinkle the remaining cheese over the top. Bake an additional 5 minutes until cheese melts.
Let stand 5 minutes before serving.

Makes about 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user HOCKEYMOM401.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 219.7
  • Total Fat: 6.8 g
  • Cholesterol: 60.6 mg
  • Sodium: 438.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 24.8 g

Member Reviews
  • CD11403062
     Very Very Good!! I did use a 1 pound can of chicken (it's what I had on hand) but still turned out great! - 3/13/13
  • JACKDNLS76
     The family literately devoured it!
    I tweaked the recipe a little.
    I used 1 can of rotel instead of 2.
    I used 1 can of chopped tomatoes.
    I used 1 small can of green chilies.
    I boiled the raw chicken in 1 tsp of cumin,1 tsp of lemon and pepper, and 1 tsp of olive oil for about 40 minutes on a low - 12/20/11
  • CANDICEMAPA1
     loved it! - 9/5/10
  • CD3059189
     Very good. I might use tortilla chips next time instead of corn tortillas. But very good. Will make again. - 5/6/08
  • MAMA_31
     This was absolutely delicious! I My kids loved it! I was worried that it would stick to the pan, but it came out easily. - 5/3/08
  • OUTOFIDEAS
     I've made this for 30 years! It's great. I use gluten free bouillon cubes, fresh mushrooms, 1/2 and 1/2 to make the "creamed soups" and add minced garlic, crushed cumin, and a bit of chili powder. You can use low fat cheeses, etc. to lower the calorie count like Cheddar, Jack, Asiago, etc. Enjoy! - 5/1/08
  • JULIEINPA
     This sounds so delicious. I wonder if they used the low-fat, low-sodium soups, and low-fat cheeses. I will be using them when I make this tonight. - 5/1/08
  • SHERDUNN
     Delicious...I layered everything, twice and it was terrific! - 4/30/08



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