Green Matcha Tea Smoothie

Name: Green Matcha Tea Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 serving avocado half (by MOIRVBEADER); 1 serving banana; 1 tbsp Green Matcha Tea; 1 cup Arugula; 1 tbsp Honey; 1 fruit without skin large Kiwi Fruit; 2 tbsp Chia seeds

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 serving avocado, half (by MOIRVBEADER) 1 serving banana 1 tbsp Green Matcha Tea 1 cup Arugula 1 tbsp Honey 1 fruit without skin, large Kiwi Fruit 2 tbsp Chia seeds

Directions

Blend with 1 1/2 cup of water

Serving Size: One 16-oz cup

Number of Servings: 1

Recipe submitted by SparkPeople user JUSTALFIYA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 285.4
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 10.8 mg
Total Carbs: 34.6 g
Dietary Fiber: 3.5 g
Protein: 3.5 g

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