Summer Squash - Zucchini Sautee

Name: Summer Squash - Zucchini Sautee Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Summer squash 1 cup slices (remove); Zucchini 1 cup sliced (remove); Onions raw .5 cup chopped (remove); Garlic 1 tsp (remove); Basil 2 tbsp (remove); Margarine butter blend 60% corn oil margarine and 40% butter 2 tbsp (remove)

(5)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Summer squash, 1 cup slices (remove)Zucchini, 1 cup, sliced (remove)Onions, raw, .5 cup, chopped (remove)Garlic, 1 tsp (remove)Basil, 2 tbsp (remove)Margarine butter blend, 60% corn oil margarine and 40% butter, 2 tbsp (remove)

Directions

Slice and chop the vegetables, Place the margarine in the pan and melt. Place the vegetables into the pan. Sautee the vegetables, add the garlic and the basil. Sautee vegetables to desired doness.

Makes 4 1/2 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JOYJEWEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 76.2
Total Fat: 5.9 g
Cholesterol: 6.2 mg
Sodium: 172.5 mg
Total Carbs: 5.8 g
Dietary Fiber: 1.7 g
Protein: 1.1 g

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Member Reviews

LITTLEGIRLSMOM1
I am definitely going to try this right now! - 7/3/10
BETTINA13
very good!! Next time I may reduce the margarine (or Smart Balance) since both tablespoons aren't needed. - 5/18/10
PATTYJANE5
Made this for lunch today, I didn't have any vegtable broth so I used Swansons low sodium chicken broth. I tasted great. My husband and mother in law loved it. - 1/24/10
ELJONES
Fabulous! I added some yellow peppers as well. Mmmm! - 1/25/09
MOM2ALEX2004
I actually made something very similar last night but used olive oil instead of margarine, and used rosemary instead of basil, and did not use onions. Really good. - 8/13/08
CD2704340
This was very yummy! I used fresh garlic and olive oil. - 6/23/08