Bacon Egg and Cheese Muffins
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
0.25 cup Milk, nonfat 16 serving Egg white, large 1 cup Cheddar Cheese fat free Kraft Shredded .5 cup, chopped Scallions, raw 9 large Egg Yolk 10 serving Bacon Bits (oscar mayer real bacon bits) *I eyeballed my scallions and added some pepper and garlic powder to season*
-Preheat oven to 350
- Crack eggs whites and put in bowl with egg yolks
- mix in bacon bits, scallions, cheddar cheese, milk - don't over mix
- line standard muffin tin with liners
- fill and cook for about 30-35 mins or until sets - depends on your oven
Serving Size: 6 servings = 2 muffins
- Crack eggs whites and put in bowl with egg yolks
- mix in bacon bits, scallions, cheddar cheese, milk - don't over mix
- line standard muffin tin with liners
- fill and cook for about 30-35 mins or until sets - depends on your oven
Serving Size: 6 servings = 2 muffins
Nutritional Info Amount Per Serving
- Calories: 205.6
- Total Fat: 9.5 g
- Cholesterol: 284.5 mg
- Sodium: 447.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.2 g
- Protein: 23.5 g
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