Raspberry yogurt breakfast mix

Name: Raspberry yogurt breakfast mix Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: .5 cup hulled Sunflower Seeds without salt; 2.5 cup Raspberries; 8 cup Dairy - Yogurt - Nancy's Plain Nonfat Yogurt (by OO7GENIE); 2.0 cup dry Oatmeal (plain); 30 tsp Splenda

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

.5 cup, hulled Sunflower Seeds, without salt 2.5 cup Raspberries 8 cup Dairy - Yogurt - Nancy's Plain Nonfat Yogurt (by OO7GENIE) 2.0 cup dry Oatmeal (plain) 30 tsp Splenda

Directions

Set overnight in refrigerator

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BECCARLUVSJESUS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 208.3
Total Fat: 4.6 g
Cholesterol: 4.0 mg
Sodium: 144.2 mg
Total Carbs: 31.3 g
Dietary Fiber: 4.4 g
Protein: 13.1 g

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