broiled halibut in clam sauce
- Number of Servings: 4
Ingredients
Directions
32 oz Halibut (fish) 2 tbsp Butter, salted .125 cup Flour, white 1 serving Bumble Bee Minced Clams, 1/4cup/56g .5 cup Milk, nonfat (skim milk) 1 tsp or 1 packet Yellow Mustard .25 cup Mayonnaise, regular (mayo)
halibut cook book
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CULLEN567.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CULLEN567.
Nutritional Info Amount Per Serving
- Calories: 490.0
- Total Fat: 22.5 g
- Cholesterol: 115.4 mg
- Sodium: 374.3 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.1 g
- Protein: 63.1 g
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