Italian Summer Squash

Name: Italian Summer Squash Recipe
Yield: 12
Ingredients: 1 tbsp Canola Oil; 3 cups chopped Onions raw; 3.5 cups (2 cans) Diced Tomatoes; 1.75 cups (1 can) Great Northern Beans drained & rinsed; 3 cloves garlic crushed; 8 tbsp Basil chopped; 2 tbsp Parsley chopped; 3 large Summer squash quartered lengthwise & sliced

Number of Servings: 12

Ingredients

1 tbsp Canola Oil3 cups chopped Onions, raw 3.5 cups (2 cans) Diced Tomatoes 1.75 cups (1 can) Great Northern Beans, drained & rinsed3 cloves garlic, crushed8 tbsp Basil, chopped2 tbsp Parsley, chopped3 large Summer squash, quartered lengthwise & sliced

Directions

Saute onions in canola oil. Add tomatoes, beans, garlic, basil, and parsley. Bring to a boil. Add the summer squash, return to a boil, and simmer until squash is tender.

Serving Size:�Makes 12 1-cup servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 79.5
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 228.8 mg
Total Carbs: 13.7 g
Dietary Fiber: 4.1 g
Protein: 4.1 g

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