Cottage cheese with green onions and tomatos
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1.25 cup (not packed) Cottage Cheese, 2% Milkfat 6 medium (4-1/8" long) Scallions, raw 1 large whole (3" dia) Tomatoes, red, ripe, raw, year round average
chop onion and tomatoes. Mix into cottage cheese
Serving Size: 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MABEAZ.
Serving Size: 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MABEAZ.
Nutritional Info Amount Per Serving
- Calories: 61.9
- Total Fat: 1.5 g
- Cholesterol: 5.8 mg
- Sodium: 192.7 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.9 g
- Protein: 7.3 g
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