Beef and Barley Stew for Crock Pot

Name: Beef and Barley Stew for Crock Pot Recipe
Prep time: 30 min
Cook time: 420 min
Total time: 450 min
Yield: 7
Ingredients: Onions raw 1 cup chopped (remove); Celery raw 1 cup diced (remove); Carrots raw 1 cup chopped (remove); Mushrooms fresh 2 cup pieces or slices (remove); Canned Tomatoes 4 cup (remove); Pacific Natural Foods Beef Broth 1 cup 2 serving (remove); Water tap 1 cup (8 fl oz) (remove); Barley pearled raw .66 cup (remove); Beef chuck 2 lb (remove); Italian herb mix to taste; Salt and pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 420

Number of Servings: 7

Ingredients

Onions, raw, 1 cup, chopped (remove)Celery, raw, 1 cup, diced (remove)Carrots, raw, 1 cup, chopped (remove)Mushrooms, fresh, 2 cup, pieces or slices (remove)Canned Tomatoes, 4 cup (remove)Pacific Natural Foods Beef Broth, 1 cup, 2 serving (remove)Water, tap, 1 cup (8 fl oz) (remove)Barley, pearled, raw, .66 cup (remove)Beef chuck, 2 lb (remove)Italian herb mix to tasteSalt and pepper to taste

Directions

Number of Servings: 7

Recipe submitted by SparkPeople user SDARLING27.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 298.9
Total Fat: 8.7 g
Cholesterol: 84.2 mg
Sodium: 469.6 mg
Total Carbs: 25.3 g
Dietary Fiber: 5.6 g
Protein: 30.2 g

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