Spinach Mushroom Saute

Name: Spinach Mushroom Saute Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1
Ingredients: 1 1/2 cups baby spinach cleaned; 1/2 cup mushrooms- any type but portobello or cremini are my favourites; 1 tsp of reduced sodium soy sauce; 2 tbsp of Light Italian Salad Dressing

(6)

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 1

Ingredients

1 1/2 cups baby spinach, cleaned1/2 cup mushrooms- any type but portobello or cremini are my favourites1 tsp of reduced sodium soy sauce2 tbsp of Light Italian Salad Dressing

Directions

Put salad dressing and soy sauce in 8 inch skillet, add sliced mushrooms. Cook over medium heat for 8-10 minutes, until mushrooms are almost cooked. Add spinach. Continue cooking until spinach leaves have just wilted. Be sure to stir while cooking.

Enjoy! Serves 1 person- Counts as 2 vegetable servings

Number of Servings: 1

Recipe submitted by SparkPeople user DAIZYMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 45.9
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 683.6 mg
Total Carbs: 5.2 g
Dietary Fiber: 1.5 g
Protein: 2.7 g

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Member Reviews

LIFELONGFATASS
Excellent recipe! Quick, easy and tasty! - 8/3/10
CHRISTAL9
just what i need to top my rice and tilapia - 7/9/09
JAYLAYBKK
Nice. a simple and quick way to add veggies. I had with a jacket potato and cheese. I think I'll make 2 portions next time. - 10/28/08
SILLY_ME
Very good!! But I think it would be better on top of something....not sure yet as to what, but I'll find it ;) - 8/17/08
MORAHPEGGY
Very easy to prepare. The whole family liked it - even my 2 year old grandson! - 7/9/08