Four Fruit Smoothie (Apple, Mango, Strawberry, Pineapple) with Black Currant Juice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
6 berry Strawberries, frozen, unsweetened 285 gram(s) Dole Pineapple Slices in 100% Pineapple Juice 8 oz Dole Pineapple Juice 100% juice 1 cup PineHill Black Currant Juice (from Concentrate) 2 tsp unpacked Brown Sugar 1 fruit without refuse Mangos 2 small (2-1/2" dia) (approx 4 p Apples, fresh with skin
Blend well and enjoy!
Serving Size: Makes 4 servings about one cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user CRHYSG.
Serving Size: Makes 4 servings about one cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user CRHYSG.
Nutritional Info Amount Per Serving
- Calories: 172.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 3.2 g
- Protein: 0.5 g
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