Tomato corn & black bean salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
20 serving Cherry Tomatoes, Fresh, 1 Tomato 4 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh 2 cup Beans, black 2 tbsp Basil 1 tsp Parsley, dried 2 tbsp Lemon juice 2 serving Balsamic Raspberry Vinegar 1 tbsp (by JOULESRULES) 3 tbsp Olive Oil
add tomatoes, corn, black beans, basil, and parsley to large bowl.
In a small bowl whisk together lemon juice, vinegar, and olive oil to make a dressing
Pour over tomato, corn, black bean mixture and toss.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MTRANCHWOMAN.
In a small bowl whisk together lemon juice, vinegar, and olive oil to make a dressing
Pour over tomato, corn, black bean mixture and toss.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MTRANCHWOMAN.
Nutritional Info Amount Per Serving
- Calories: 302.7
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 16.4 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 11.0 g
- Protein: 11.4 g
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