Wheat Dosa (2:1 Wheat:rice)

Name: Wheat Dosa (2:1 Wheat:rice) Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 18
Ingredients: 2 cup Whole Wheat Flour; 1 cup Rice flour; 1 medium Tomatoes; 1 small Onions; 0.25 cup Green Peppers chopped; 1 Jalapeno Peppers; 1 Cup Dannon Fat Free Yogurt; .5 1tsp Olive Oil; 2-3 green chilies; 1 pinch yeast.

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 18

Ingredients

2 cup Whole Wheat Flour1 cup Rice flour1 medium Tomatoes1 small Onions0.25 cup Green Peppers, chopped 1 Jalapeno Peppers1 Cup Dannon Fat Free Yogurt .5 1tsp Olive Oil2-3 green chilies1 pinch yeast.

Directions

Mix wheat flour and rice flour. Add chopped tomato,onion, bell pepper, green chilli, jalapeno pepper, salt , yogurt and yeast. Mix well. Kepp aside for 30 minutes. Put Dosa.

Number of Servings: 18

Recipe submitted by SparkPeople user SLIMMER.ME.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving