mexican cheese dip

Name: mexican cheese dip Recipe
Yield: 10
Ingredients: 2c lowfat cottage cheese; 1 diced jalepeno pepper; 3 cloves garlic chopped; 1 c muenster cheese shredded; place all ingediants in food processor

Number of Servings: 10

Ingredients

2c lowfat cottage cheese1 diced jalepeno pepper3 cloves garlic chopped1 c muenster cheese shreddedplace all ingediants in food processor

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user STUBERPO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 82.9
Total Fat: 4.4 g
Cholesterol: 14.5 mg
Sodium: 266.6 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.1 g
Protein: 8.8 g

More Recipes Like This

TIME0

CALS86

(3 ratings)

Mommy's Mexican Inspired Morning Café

Fresh cinnamon adds warmth to your coffeeSubmitted by: COFFEE_KISS

CALORIES 86.4 FAT 7 PROTEIN 2.2 CARBS 4.4 FIBER 1.2

TIME16

CALS24

(9 ratings)

Spicy Salsa

Easy, fresh and really healthy!Submitted by: LOOLAH

CALORIES 23.7 FAT 0.3 PROTEIN 1 CARBS 5.3 FIBER 1.2

TIME5

CALS49

(5 ratings)

Guacamame (edamame guacamole)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread. Submitted by: OMOMMIO

CALORIES 48.5 FAT 3.8 PROTEIN 1.6 CARBS 2 FIBER 0.8

TIME5

CALS89

(2 ratings)

Quacamole

Submitted by: LV4DIERKS

CALORIES 88.8 FAT 6.8 PROTEIN 1.4 CARBS 7.7 FIBER 3.6

TIME0

CALS83

(4 ratings)

Chile Con Queso

Savory Dip!!Submitted by: LILCHILDE

CALORIES 82.6 FAT 1.5 PROTEIN 6.5 CARBS 11.6 FIBER 2.7

Member Reviews