Low Sodium Balsamic Pico de Gallo

Name: Low Sodium Balsamic Pico de Gallo Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 700 grams Red Ripe Tomatoes; 1 medium (2-1/2 dia) Onions raw; 1 tbsp Cilantro raw; 1 tbsp Balsamic Vinegar; 1 lime yields Lime Juice

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

700 grams Red Ripe Tomatoes 1 medium (2-1/2" dia) Onions, raw 1 tbsp Cilantro, raw 1 tbsp Balsamic Vinegar 1 lime yields Lime Juice

Directions

Chop all ingredients then combine and Enjoy!

Serving Size: Eight Servings of ???

Number of Servings: 4

Recipe submitted by SparkPeople user LISTAHL1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 51.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 18.0 mg
Total Carbs: 11.8 g
Dietary Fiber: 2.5 g
Protein: 1.9 g

More Recipes Like This

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

Member Reviews