Salmon Loaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
14.75 oz Pink Salmon (canned) .5 cup, crushed Saltine Crackers (Saltines) .5 cup Milk, nonfat (skim milk) 1 large Egg, fresh, whole, raw 2 tbsp Butter, salted .5 cup, chopped Onions, raw 1 tsp Grey Poupon Dijon Mustard .25 cup, diced Celery, raw
Directions
1. preheat oven to 350
2. in mixing bowl, combine salmon, crackers, milk, egg (beaten), celery and onion. Add salt and pepper to taste.
3. Press mixture into lightly greased 9x5 loaf pan
4. Melt butter and spread over top of loaf
5. Bake for 45 minutes or until done

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SEGGIE59.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 272.1
  • Total Fat: 14.3 g
  • Cholesterol: 120.1 mg
  • Sodium: 280.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.4 g

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