Cumin Chicken Salad

Name: Cumin Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1 Can of Swanson White Premium Chunk Chicken Breast in Water( 9.75oz. Can); 1/2 cup of Carrots Chopped; 1/2 cup of Celery Chopped; 2 Tbsp. Dannon All Natural Plain Non-fat Yogurt; 2 Tbsp. Light Miracle Whip; 1 Tbsp. Minced Onions; 1/4 tsp. Cumin; 1/4 tsp. Garlic Powder

(1)

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1 Can of Swanson, White Premium Chunk Chicken Breast in Water( 9.75oz. Can)1/2 cup of Carrots, Chopped1/2 cup of Celery, Chopped2 Tbsp. Dannon All Natural, Plain Non-fat Yogurt2 Tbsp. Light Miracle Whip1 Tbsp. Minced Onions1/4 tsp. Cumin1/4 tsp. Garlic Powder

Directions

Combine All ingredients and Mix well. Chill and Serve.

Serving Size is 1/2 of a cup.

Number of Servings: 3

Recipe submitted by SparkPeople user MYCAFEMOO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 124.4
Total Fat: 3.7 g
Cholesterol: 44.7 mg
Sodium: 559.6 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.9 g
Protein: 15.9 g

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Member Reviews

VIOLINLADY3
This is a really good chicken salad. The wet and dry ingredients are well proportioned and it is well seasoned (but not too much). I doubled the recipe and used all the white meat from a rotissorie chicken. Then I put individual servings in 1/2 cup containers so I can grab and go. - 8/18/08