Homemade chicken soup with dumplings

Name: Homemade chicken soup with dumplings Recipe
Prep time: 30 min
Total time: 30 min
Yield: 10
Ingredients: 10 ounces Chicken Breast (cooked) no skin roasted; 8 stalk medium (7-1/2 - 8 lon Celery raw; 2 cup chopped Carrots raw; 4 cup chicken broth swanson 100% fat free reduced sodium (by LISA875); .75 cup chopped Onions raw; 1 cup Whole Wheat Flour; 1 cup Organic All-Purpose White Flour; 1 cup Milk 2% with added nonfat milk solids without added vit A; 2 tbsp Butter salted

Minutes to Prepare: 30

Number of Servings: 10

Ingredients

10 ounces Chicken Breast (cooked), no skin, roasted 8 stalk, medium (7-1/2" - 8" lon Celery, raw 2 cup, chopped Carrots, raw 4 cup chicken broth, swanson 100% fat free reduced sodium (by LISA875) .75 cup, chopped Onions, raw 1 cup Whole Wheat Flour 1 cup Organic All-Purpose White Flour 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 2 tbsp Butter, salted

Directions

Cook chicken and cube. Add veggies and chicken to broth, and boil until tender. Mix flours, milk, and butter plus 1/2 tsp. baking powder, roll on floured surface, then cut into squares. Drop dumplings into boiling soup and cook for 15 minutes.

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user KMCWAGNER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 175.2
Total Fat: 3.9 g
Cholesterol: 25.8 mg
Sodium: 319.9 mg
Total Carbs: 24.0 g
Dietary Fiber: 3.3 g
Protein: 12.0 g

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