Tami's Fruit Smoothie

Name: Tami''s Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup Lowfat Vanilla Yogurt; 1 cup Frozen Mixed Fruit; 1/2 cup non fat milk

(10)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup Lowfat Vanilla Yogurt1 cup Frozen Mixed Fruit1/2 cup non fat milk

Directions

1) Mix all ingredients into a belnder and blend well until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user KRNRJOCK67.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 151.4
Total Fat: 1.6 g
Cholesterol: 8.7 mg
Sodium: 99.3 mg
Total Carbs: 27.5 g
Dietary Fiber: 1.0 g
Protein: 7.1 g

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Member Reviews

ROBERJES
This was very good! I only had nonfat vanilla yogurt, so I used that and it was still delicious! - 6/23/08
MTGODDESS1977
This was good and anything I can get my son to eat thats healthy and he enjoys is an extra bonus! - 6/21/08
SEXYMAMA46
I made this but it needs some extra punch to it I think I will add a banana next time - 6/21/08
TAMMIE1006
i addeed a touch of splenda and LOVED it!! - 6/4/08
ALLYA412
this is a simple, tasty recipe with healthy ingredients that add up to make a snack for the day! - 6/1/08
DCMACGYVER
I used soy milk instead due to lactose intolerance and it was DELICIOUS and easy with my MagicBullet - 5/24/08
DETERMINED_ME
Very tasty - 5/5/08
DAWN-WILL
1st time I ever made a smoothie and LOVED it :) I used 1 carton of yogurt (6oz) instead of a cup, added a banana, and did 1/4 cup milk with a 1/4 cup of oj. Drank 1/2 and put the other half in the freezer for a frozen snack later. - 5/8/10
SHARKAR02
Delicious! - 2/18/10
MIKE440
It was great thanks - 7/7/09
MBEYER1
IT was good - 5/23/08
SKINNY_GURL
N I C E ! haaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
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aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa - 5/21/08