5 Minute Chopped Chickpea Salad
- Number of Servings: 6
Ingredients
2 cup Chick Peas 1 medium Cucumber (peeled) 1 serving 1 Med. Green Bell Pepper 1 medium (2-1/2" dia) Onions, raw 6 serving Cherry Tomatoes, Fresh, 1 Tomato 1 cup Parsley 2 lemon yields Lemon Juice 2 tbsp Extra Virgin Olive Oil .25 serving 2 tsp Italian Seasoning (by JULIE1933) 4 oz Athenos Feta Cheese
Chop all veggies and combine in large bowl. Season to taste.
Can be used as a side or salad on its own!
Serving Size: Makes 6 servings
Can be used as a side or salad on its own!
Serving Size: Makes 6 servings
Nutritional Info Amount Per Serving
- Calories: 209.8
- Total Fat: 10.2 g
- Cholesterol: 13.3 mg
- Sodium: 231.0 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 5.5 g
- Protein: 9.7 g
Member Reviews