Oil - Free Scallop Ceviche
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 1/2 tsp ground cumin 2 tsp lime zest1 1/4 cup fresh lime juice 1/4 cup orange juice 2 lb bay scallops 2 jalapeno peppers, finely chopped 1/4 cup red onion, finely chopped 3 plum tomatoes, seeded and chopped 1 red bell pepper, seeded and chopped 3 green onions, chopped 1/3 cup chopped fresh cilantro
Stir the cumin and zest into the lime and orange juices and pour over the scallops.
Stir in the chopped jalapeno and red onion.
Cover and refrigerate for at least 2 hours.
Just before serving, drain the scallops and mix with the chopped tomatoes, bell pepper, green onions and cilantro.
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Stir in the chopped jalapeno and red onion.
Cover and refrigerate for at least 2 hours.
Just before serving, drain the scallops and mix with the chopped tomatoes, bell pepper, green onions and cilantro.
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 168.6
- Total Fat: 1.4 g
- Cholesterol: 49.9 mg
- Sodium: 249.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.4 g
- Protein: 26.4 g
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