Tuna Melt

Name: Tuna Melt Recipe
Yield: 1
Ingredients: 1 serving starkist chunk light Tuna in water (3 oz can); 2 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise); 2 tsp or 1 packet Yellow Mustard; 1 tbsp Dill Relish Heinz; 0.25 cup Cheddar Cheese Kroger shredded Sharp Cheddar; 1 serving bread - Nature's own wheat light bread (40 cal slice)2 slice ser (by MAE23321); 2 pat (1 sq 1/3 high) Butter unsalted

Number of Servings: 1

Ingredients

1 serving starkist chunk light Tuna in water (3 oz can) 2 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise) 2 tsp or 1 packet Yellow Mustard 1 tbsp Dill Relish, Heinz 0.25 cup Cheddar Cheese, Kroger shredded Sharp Cheddar 1 serving bread - Nature's own wheat light bread (40 cal slice)2 slice ser (by MAE23321) 2 pat (1" sq, 1/3" high) Butter, unsalted

Directions

Mix tuna, mustard, mayo and relish together and spread it on the bread, melt butter in a pan (1 pat per side) and cook until both sides are golden brown.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LALABETH27.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 408.3
Total Fat: 24.9 g
Cholesterol: 81.9 mg
Sodium: 1,233.1 mg
Total Carbs: 23.8 g
Dietary Fiber: 5.3 g
Protein: 28.5 g

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