tofo vegetables
- Number of Servings: 1
Ingredients
5 serving Tofu Extra Firm Organic 1/5 blk (Trader Joe) (by SYLPHINPROGRESS) 2 cup Mixed vegetables, Trader Joes Organic Foursome (by MBONES62) 2 tsp Lea & Perrins, Worcestershire Sauce
Put in a pan and cook together
Serving Size: makes 4 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KMESA687.
Serving Size: makes 4 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KMESA687.
Nutritional Info Amount Per Serving
- Calories: 659.3
- Total Fat: 25.0 g
- Cholesterol: 0.0 mg
- Sodium: 208.7 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 9.0 g
- Protein: 66.2 g
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