tofo vegetables

Name: tofo vegetables Recipe
Yield: 1
Ingredients: 5 serving Tofu Extra Firm Organic 1/5 blk (Trader Joe) (by SYLPHINPROGRESS); 2 cup Mixed vegetables Trader Joes Organic Foursome (by MBONES62); 2 tsp Lea & Perrins Worcestershire Sauce

Number of Servings: 1

Ingredients

5 serving Tofu Extra Firm Organic 1/5 blk (Trader Joe) (by SYLPHINPROGRESS) 2 cup Mixed vegetables, Trader Joes Organic Foursome (by MBONES62) 2 tsp Lea & Perrins, Worcestershire Sauce

Directions

Put in a pan and cook together

Serving Size: makes 4 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KMESA687.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 659.3
Total Fat: 25.0 g
Cholesterol: 0.0 mg
Sodium: 208.7 mg
Total Carbs: 40.0 g
Dietary Fiber: 9.0 g
Protein: 66.2 g

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