Banana Mousse

Name: Banana Mousse Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 tbsp 1% milk; 4 tsp sugar; 1 tsp vanilla; 1 medium banana cut into quarters; 1 cup plain low fat yogurt; 1 banana cut into slices

(6)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 tbsp 1% milk4 tsp sugar1 tsp vanilla1 medium banana cut into quarters1 cup plain low fat yogurt1 banana cut into slices

Directions

Place milk, sugar, vanilla and quartered banana in blender and process for 15 seconds at high speed until smooth. And yogurt and blend on low until mixed together. Chill. Spoon into 4 small dessert dishes and garnish with sliced bananas. Makes Four small servings. Can be easily doubled.

Number of Servings: 4

Recipe submitted by SparkPeople user 1GRNTHMB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 112.4
Total Fat: 1.3 g
Cholesterol: 4.1 mg
Sodium: 46.9 mg
Total Carbs: 22.7 g
Dietary Fiber: 1.4 g
Protein: 4.1 g

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Member Reviews

DJ4HEALTH
thanks - 5/9/18
CD13105374
Love this idea. For those who have a problem with it setting up try adding 1 or 2 tsp of Instant Clearjel, stir it together with the sugar, then follow the rest of the directions. It does not require heat to thicken, & is a form of modified corn starch. - 9/27/12
DZSHESSICA
I really liked it, but is there a way to firm it up? Mine was quite runny. - 8/3/11
ALICAT102
This was really good. I used soy milk instead of 1% milk and fat free plain yogurt instead of lowfat. I will definitely be making this again. - 6/19/10
TEXASCHICK74
This sounds delicious...also I've been searching for low fat/high calorie snacks and this will be perfect! - 3/30/10
SANDRAK33
I love the idea of using it as a dip!! - 7/10/08
BROADHURSTL
Love this! It's easy to make and tastes great. I use nonfat yogurt, so it doesn't set up quite as much. Instead of serving it as mousse, I serve it as a dip with fruit or honey graham cracker sticks. I have tried it with my family and Bible study group. Everyone asked for the recipe. - 5/24/08