cauliflower "cream" corn chowder
- Number of Servings: 12
Ingredients
1 cup Celery - diced (by KKHKKH) 1 cup, chopped Onions, raw 3 tsp Thyme, fresh 1 serving Sweet Potatoes, Baked (One potato) 4 cup (1" pieces) Cauliflower, cooked 1 serving 1 Med. Green Bell Pepper 1 serving Bell Pepper, Orange (by NEATHTHEWILLOWS) 1 cup Yellow Sweet Corn, Canned 3 serving White Potato - Small Boiled with skin 1 serving Full Circle Organic Fat Free Vegetable Broth (1 container) 32 oz (by JUDYBAT25)
mash cooked cauliflower- not small pieces, cook with lemon juice
Serving Size: 1 cup per serving, makes 12 cups total
Number of Servings: 12
Recipe submitted by SparkPeople user MLPOPOLIZIO.
Serving Size: 1 cup per serving, makes 12 cups total
Number of Servings: 12
Recipe submitted by SparkPeople user MLPOPOLIZIO.
Nutritional Info Amount Per Serving
- Calories: 77.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 91.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.5 g
- Protein: 1.6 g
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