Braised Chicken Thighs with Fresh Roma Tomato Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 serving Fresh Roma Tomato Sauce 1 medium (2-1/2" dia) Onions, raw 120 gram(s) bell pepper, red, sweet, raw 200 gram Cremini Mushroom (by EEMILLA) 0.5 cup Tomato Paste 2 oz Cheddar Cheese 2 oz Mozzarella Cheese, part skim milk 2 tbsp Cello Parmigiano Reggiano Cheese (by LUVTHEOCEAN) 12 thigh, bone and skin removed Chicken Thigh
1. In a hot non stick frying pan, sear the chicken thighs golden brown on all sides.
2. Remove the chicken thighs from the frying pan and place them into a lasagna pan.
3. Add the julienne onions, peppers and mushrooms to the pan. Saute for 4-5 minutes or until tender.
4. Add 1 Jar of Fresh Roma Tomato Sauce and a tin of tomato paste. Mix well and bring sauce up to temperature.
5. Pour the sauce over the chicken, cover with tin foil and place into a 350 degree oven set to convection bake.
6. Cook for 45-60 minutes or until an internal temperature of 165 degrees has been reached in the chicken.
7. Remove the tin foil, top with grated cheese and place into the oven for an additional 10 minutes or under the broiler for a few minutes until the cheese is golden brown.
8. Serve on pasta or rice.
Serving Size: 6 servings @ 2 thighs each
Number of Servings: 6
Recipe submitted by SparkPeople user UPTOWNCHEFY.
2. Remove the chicken thighs from the frying pan and place them into a lasagna pan.
3. Add the julienne onions, peppers and mushrooms to the pan. Saute for 4-5 minutes or until tender.
4. Add 1 Jar of Fresh Roma Tomato Sauce and a tin of tomato paste. Mix well and bring sauce up to temperature.
5. Pour the sauce over the chicken, cover with tin foil and place into a 350 degree oven set to convection bake.
6. Cook for 45-60 minutes or until an internal temperature of 165 degrees has been reached in the chicken.
7. Remove the tin foil, top with grated cheese and place into the oven for an additional 10 minutes or under the broiler for a few minutes until the cheese is golden brown.
8. Serve on pasta or rice.
Serving Size: 6 servings @ 2 thighs each
Number of Servings: 6
Recipe submitted by SparkPeople user UPTOWNCHEFY.
Nutritional Info Amount Per Serving
- Calories: 374.6
- Total Fat: 14.2 g
- Cholesterol: 131.4 mg
- Sodium: 773.8 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 4.7 g
- Protein: 38.2 g
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