Bran Bread Chicken Sandwich

- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 slice Bread, wheat bran 1 tbsp *CONDIMENTS - Mayonaise, Low Fat - Best Foods (by MALAKIA63) 90 gram(s) Chicken breast, skinless, boneless, steamed (by SRMA63) 1 large Omelet (egg)
Mix steamed chicken in low fat mayonaise and add thyme, salt and black pepper. Toast the slices and paste the mixture and place the egg omelette.
Serving Size: One Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user IMRAN_JABBAR.
Serving Size: One Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user IMRAN_JABBAR.
Nutritional Info Amount Per Serving
- Calories: 464.5
- Total Fat: 17.8 g
- Cholesterol: 293.0 mg
- Sodium: 643.0 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 2.9 g
- Protein: 39.7 g
Member Reviews