Turkey, Sausage Black Bean Meatloaf a la Carl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
16 oz Turkey, Ground turkey, 93% lean 8 serving Jimmy Dean Pork Sausage Bulk Sage (2 oz.) (by ARIZONAAVON) 1.75 cup Great Value Black Beans 1.75 cup Tomatoes-Hunt's Diced Sweet Onion 1 large Egg, fresh, whole, raw
Mix all ingredients, drain black beans.
Shape into a loaf , bake at 350
for about an hour or until done.
Serving Size: Cut meat loaf into 10 equally sized portions
Number of Servings: 10
Recipe submitted by SparkPeople user CGPS1795.
Shape into a loaf , bake at 350
for about an hour or until done.
Serving Size: Cut meat loaf into 10 equally sized portions
Number of Servings: 10
Recipe submitted by SparkPeople user CGPS1795.
Nutritional Info Amount Per Serving
- Calories: 269.5
- Total Fat: 16.8 g
- Cholesterol: 82.6 mg
- Sodium: 678.1 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.8 g
- Protein: 18.6 g
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