3 bean veggie chilli

Name: 3 bean veggie chilli Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 8
Ingredients: one can of each: kidney black and pinto beans.; one can of corn; two small cans of chopped chilies; two pouches of chili mix; 4 large cloves of garlic (chopped); one small can of tomato paste; one can of diced tomatoes; one package of yves ground round or yves ground turkey

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 8

Ingredients

one can of each: kidney, black and pinto beans.one can of corntwo small cans of chopped chiliestwo pouches of chili mix4 large cloves of garlic (chopped)one small can of tomato pasteone can of diced tomatoesone package of yves ground round or yves ground "turkey"

Directions

open all the cans, throw them all into a large pot. (save one of the small chilies cans) throw in one of the packages of the chili seasoning and all of the garlic. cook on a low heat for about 15 minutes stirring often, then throw in the last can of chillies and the last package of seasonings. cook for about another 10 minutes or so and serve with your favorite toppings. some of mine include diced onions, fat free sour cream or reduced fat cheddar.

enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user AEONRED.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 226.9
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 709.5 mg
Total Carbs: 40.5 g
Dietary Fiber: 13.2 g
Protein: 16.3 g

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