Chicken Sausage, Spinach & Broccoli Casserole

Name: Chicken Sausage, Spinach & Broccoli Casserole Recipe
Yield: 6
Ingredients: 1 tbsp Extra Virgin Olive Oil; 1 medium (2-1/2 dia) Onions raw; 2 clove Garlic; 3 cup Spinach fresh; 4 serving Al Fresco Sweet Apple Chicken Chicken Sausage; 1 package (10 oz) Broccoli frozen; .5 cup (8 fl oz) Chicken Broth; 1 tsp Lemon Juice 'Real Lemon' 100% juice; 1 cup (not packed) Cottage Cheese 2% Milkfat; 8 tbsp Parmesan Cheese shredded

Number of Servings: 6

Ingredients

1 tbsp Extra Virgin Olive Oil 1 medium (2-1/2" dia) Onions, raw 2 clove Garlic 3 cup Spinach, fresh 4 serving Al Fresco Sweet Apple Chicken Chicken Sausage 1 package (10 oz) Broccoli, frozen .5 cup (8 fl oz) Chicken Broth 1 tsp Lemon Juice 'Real Lemon' 100% juice 1 cup (not packed) Cottage Cheese, 2% Milkfat 8 tbsp Parmesan Cheese, shredded

Directions

Cook.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ERARAUJO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 213.2
Total Fat: 10.0 g
Cholesterol: 49.1 mg
Sodium: 658.3 mg
Total Carbs: 13.3 g
Dietary Fiber: 2.1 g
Protein: 18.6 g

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