Coconut Shrimp-Weight Watchers
- Number of Servings: 4
Ingredients
-2 egg whites -1 1/2 cups FiberOne cereal, crushed -3/4 cup flaked coconut -1 clove garlic, minced pepper -24 large shrimp, peeled, deveined, butterflied
1. Preheat oven to 500.
2. Spray a baking sheet with olive oil spray.
3. Beat egg whites in bowl.
4. In a small plasticbag, mix crushed FiberOne cereal, coconut, garlic, pepper.
5. Dip shrimp in eggwhites, then shake in plastic bag to coat.
6. Lay shrimp on baking sheet, bake about 6 minutes per side until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user CUEVJP05.
2. Spray a baking sheet with olive oil spray.
3. Beat egg whites in bowl.
4. In a small plasticbag, mix crushed FiberOne cereal, coconut, garlic, pepper.
5. Dip shrimp in eggwhites, then shake in plastic bag to coat.
6. Lay shrimp on baking sheet, bake about 6 minutes per side until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user CUEVJP05.
Nutritional Info Amount Per Serving
- Calories: 152.4
- Total Fat: 5.4 g
- Cholesterol: 64.4 mg
- Sodium: 206.1 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 11.4 g
- Protein: 10.7 g
Member Reviews