Flax and Chia seed Crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
1/2 cup flax see (Milled)1/4 cup Chia seeds1/4 cup almond meal1 1/2 cups hot waterYou can spice these as you like1/2 tsp sea salt1/2 tsp rosemaryOr1/2 TBS garlic powder1/2 TBS onion powderSalt and pepper to tasteOr1 tsp everything seasoning
Mix all of the ingredients in a bowl
Then add hot water
Allow them to sit for 30 minutes
Spread thin on a baking sheet lined with parchment paper
Pre cut the crackers before you put in the oven
Bake at 300* for 60 minutes
Sometimes these take more then 60. Minutes to bake.
It depends on how thin you roll them out.
You know they are done when the edges are brown and start to raise.
Allow to completely cool before breaking up
Serving Size: Serving is per cracker makes 28 crackers
Then add hot water
Allow them to sit for 30 minutes
Spread thin on a baking sheet lined with parchment paper
Pre cut the crackers before you put in the oven
Bake at 300* for 60 minutes
Sometimes these take more then 60. Minutes to bake.
It depends on how thin you roll them out.
You know they are done when the edges are brown and start to raise.
Allow to completely cool before breaking up
Serving Size: Serving is per cracker makes 28 crackers
Nutritional Info Amount Per Serving
- Calories: 27.1
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 1.8 g
- Protein: 1.3 g
Member Reviews