Weight Watchers Shrimp Scampi (no pasta)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tsp Olive Oil 6 clove Garlic 1 tsp Oregano, ground 1 pound Shrimp, raw 1/4 cup white table wine 1/4 tbsp Cornstarch 3/4 cup (8 fl oz) Reduced Sodium Chicken Broth 3/4 tsp Salt Pepper, black, to taste1/4 cup Parsley 2 tbsp Basil
Heat oil in a large skillet over medium-high heat; add garlic and sauté 1 minute. Add oregano and stir to coat. Add shrimp and sauté until bright pink, stirring frequently, about 3 minutes. Add wine and simmer about 1 minute.
Dissolve cornstarch in chicken broth in a small cup and whisk until blended; add mixture to skillet and simmer 2 minutes, until sauce thickens. Season to taste with salt and pepper.
Sprinkle with parsley and basil.
Yields about 1/4 cup of sauce and 3 ounces of shrimp per serving.
Serve hot over rice or linguini
Serving Size: 4 servings; Yields about 1/4 cup of sauce and 3 ounces of shrimp per serving.
Dissolve cornstarch in chicken broth in a small cup and whisk until blended; add mixture to skillet and simmer 2 minutes, until sauce thickens. Season to taste with salt and pepper.
Sprinkle with parsley and basil.
Yields about 1/4 cup of sauce and 3 ounces of shrimp per serving.
Serve hot over rice or linguini
Serving Size: 4 servings; Yields about 1/4 cup of sauce and 3 ounces of shrimp per serving.
Nutritional Info Amount Per Serving
- Calories: 167.4
- Total Fat: 4.4 g
- Cholesterol: 173.2 mg
- Sodium: 787.6 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.4 g
- Protein: 23.7 g
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