Erin's Indonesian Chicken Satay

Name: Erin''s Indonesian Chicken Satay Recipe
Yield: 4
Ingredients: 2 tbsp Bell Plantation PB2; 2 tbsp Kikkoman Teriyaki Sauce & Marinade; 0.125 tsp Crushed Red Pepper (by BACORONA); 4 serving Aldi Chicken Tenderloin 4oz (by TIGERMOM710)

Number of Servings: 4

Ingredients

2 tbsp Bell Plantation PB2 2 tbsp Kikkoman Teriyaki Sauce & Marinade 0.125 tsp Crushed Red Pepper (by BACORONA) 4 serving Aldi Chicken Tenderloin 4oz (by TIGERMOM710)

Directions

Mix marinade and let chicken sit. Bake or grill.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TARHEELMOMMY19.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 118.8
Total Fat: 0.9 g
Cholesterol: 70.0 mg
Sodium: 438.5 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.5 g
Protein: 23.8 g

More Recipes Like This

TIME30

CALS265

(245 ratings)

Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265.2 FAT 7.6 PROTEIN 35.2 CARBS 12.2 FIBER 0

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

Member Reviews