Basalmic Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.70 oz Hellman's Italian Dressing (by PAULAMORE) 2 tbsp Honey 1.3 tbsp Butter, salted 2 cup, pieces or slices Mushrooms, fresh 0.75 cup, chopped Onions, raw 2 serving Kroger Cut Green Beans (Frozen) 6 ounces Chicken Breast (cooked), no skin, roasted 3 tbsp Basalmic Vinegar 3 oz Tomato, grape (3oz = appro 12 tomatoes)
Saute mushrooms & onions in butter. Add green beans. Continue to saute.
Take the above out, and fry the chicken breasts (I chop them up into 3 pieces each).
Remove the chicken.
In still hot pan, mix the Italian dressing, honey, and basalmic vinegar. Let thicken just a bit.
Add back in the chicken, green beans, mushrooms & onions. Toss in the grape tomatoes, halved. Warm and serve!
Serving Size: 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user DEE_LP.
Take the above out, and fry the chicken breasts (I chop them up into 3 pieces each).
Remove the chicken.
In still hot pan, mix the Italian dressing, honey, and basalmic vinegar. Let thicken just a bit.
Add back in the chicken, green beans, mushrooms & onions. Toss in the grape tomatoes, halved. Warm and serve!
Serving Size: 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user DEE_LP.
Nutritional Info Amount Per Serving
- Calories: 414.3
- Total Fat: 18.0 g
- Cholesterol: 72.8 mg
- Sodium: 478.0 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 4.0 g
- Protein: 23.4 g
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