Naturally Sweetened berry Syrup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup all natural apple juice1 cup frozen strawberries1 cup frozen blueberries2 tbsp honey
1. Bring Apple juice to boil in medium sauce pan over high heat. Allow it to boil for 5 minutes.
2. Add frozen fruit, return to boil and simmer for 10 minutes.
3. Transfer mixture over to blender and puree.
4. Return puree to pan, stir in honey and serve!
Makes approx 16 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JISOLLA.
2. Add frozen fruit, return to boil and simmer for 10 minutes.
3. Transfer mixture over to blender and puree.
4. Return puree to pan, stir in honey and serve!
Makes approx 16 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JISOLLA.
Nutritional Info Amount Per Serving
- Calories: 375.4
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 13.6 mg
- Total Carbs: 96.0 g
- Dietary Fiber: 7.6 g
- Protein: 1.6 g
Member Reviews