Egg Custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large Egg, fresh, whole, raw 8 oz Fairlife Fat Free Milk (by REDACTIONS) 1 serving Stevia in the Raw 1 tsp Vanilla Extract .125 tsp Nutmeg, ground
Beat egg and milk together, add in stevia, vanilla extract, pinch of salt and nutmeg (or cinnamon). Stir well. Place 4 small ramekins in a deeper baking dish, spray with cooking spray. Divide mixture evenly among the ramekins. Fill baking dish with water, place in a 325 degree oven and bake for about 30 minutes, until a knife comes out clean, but moist.
Serving Size: 4-Quarter Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALIW115.
Serving Size: 4-Quarter Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALIW115.
Nutritional Info Amount Per Serving
- Calories: 42.1
- Total Fat: 1.2 g
- Cholesterol: 48.6 mg
- Sodium: 48.7 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.0 g
- Protein: 4.9 g
Member Reviews