Chicken Parm

Name: Chicken Parm Recipe
Prep time: 90 min
Cook time: 90 min
Total time: 180 min
Yield: 6
Ingredients: Mozzarella Cheese part skim milk 12 oz; Parmesan Cheese shredded 6 tbsp; Chicken Breast no skin fried 510.19999998; Prego Spaghetti Sauce 24 tbsp; *Progresso Bread Crumbs - Italian Style .75 cup; Egg substitute liquid (Egg Beaters) 120 grams

Minutes to Prepare: 90
Minutes to Cook: 90

Number of Servings: 6

Ingredients

Mozzarella Cheese, part skim milk, 12 oz Parmesan Cheese, shredded, 6 tbsp Chicken Breast, no skin, fried, 510.19999998 Prego Spaghetti Sauce, 24 tbsp *Progresso Bread Crumbs - Italian Style, .75 cup Egg substitute, liquid (Egg Beaters), 120 grams

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user .

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 456.8
Total Fat: 17.6 g
Cholesterol: 114.1 mg
Sodium: 982.6 mg
Total Carbs: 22.0 g
Dietary Fiber: 2.0 g
Protein: 49.5 g

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