Vegetarian Tater Tot Casserole

(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 can Black Beans1 can Yellow Sweet Corn1 can Diced Tomatoes 1 cup Salsa 3 servings Baked Tater Tots (enough to cover the dish) 2 cup, shredded Cheddar Cheese 1 can Campbell's Cream of Mushroom Soup (condensed)
Directions
Preheat oven at 425
In a baking dish add black beans, tomatoes, corn and cream of mushroom soup and stir to combine well
Top with tater tots
Drizzle with salsa and cover with cheese
Bake 25 to 30 minutes or until tater tots are hot and slightly crispy on edges and cheese is fully melted

Serving Size: Makes 10 - 12 squares

Number of Servings: 10

Recipe submitted by SparkPeople user BREE78.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 285.7
  • Total Fat: 12.8 g
  • Cholesterol: 26.4 mg
  • Sodium: 1,175.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 11.5 g

Member Reviews
  • PWILLOW1
    A nice dish. Easy to make. you can cut down on the sodium by using lo-salt veggies & soup. I also used light cheddar. - 1/16/21
  • NASFKAB
    Great idea - 11/1/20
  • MNABOY
    Tasty but way to much sodium - 10/23/20
  • CD1987279
    tasty - 10/14/20
  • RAPUNZEL53
    Interesting - 10/6/20
  • GEORGE815
    Looks good - 9/22/20
  • LYNN43227
    it was great - 9/16/20
  • KATHYJO56
    Oh, this is so good - 8/15/20
  • ZRIE014
    tasty - 8/7/20
  • ARTJAC
    NICE - 8/5/20
  • STEPHB24
    I really enjoyed this. Thank you! - 6/15/20
  • CD6913562
    Very nice meal! - 6/11/20
  • FLUTTERFLI
    This is really, really good ! It's going to be in our favorites !!! Quick & easy too !; } - 5/17/20